The Best Tens of Them All!
Finding healthy snack options for kids can be challenging, especially if they are picky eaters. Indian cuisine is known for its rich flavours and healthy ingredients, making it a great option for parents looking for nutritious snack choices. With the rise of childhood obesity and lifestyle diseases, it’s more important than ever to provide kids […]
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Yoghurt is a versatile and healthy ingredient that can be used in a variety of dishes. It is a great source of calcium, protein, and probiotics, making it an excellent addition to any diet. From sweet to savoury, there is no limit to the number of delicious yoghurt-based dishes you can make. If you are […]
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Are you looking for top recipes for meals to cook in under an hour? Then you’ve come to the right place! Eating healthy is not just about avoiding processed food, it’s also about eating meals that are made with fresh ingredients. And although it can be challenging to find time to prepare meals from scratch […]
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Mornings are usually the busiest time of the day. Whether you live alone or with your family, all you think about is getting out the door in time. Breakfast is the most important meal of the day as it provides the energy required to start our daily activities. Still, thanks to hectic schedules, this important […]
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‘All’s well that ends well’ is a famous saying, and the same holds true while wrapping up a meal with a dessert. Desserts are sweet and leave a pleasant after-taste lingering long after the meal. But is this sweet after-taste okay for a person with diabetes? The answer is definitely NO! So does this mean […]
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For centuries, milk has had the coveted position of being the perfect food. It is nature’s best gift as it contains all the essential nutrients required to maintain good health. From being the first food an infant consumes to being a vital ingredient in many culinary delights, milk and milk products have become an irreplaceable […]
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Did you know that most of the conventional methods of cooking lead to a considerable amount of nutrient loss in food? Yes, it’s a proven fact that many vital nutrients are lost when ingredients are fried, boiled, etc., leading to malnourishment. This is detrimental to health and is a cause of concern, especially when it […]
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Every year, millions of Keralites worldwide eagerly await the yearly visit of King Mahabali during the harvest festival called Onam. The festival of Onam is celebrated with tremendous gusto in the Indian state of Kerala. Families come together during the days of Onam to partake in a grand feast known as the Onam Sadhya or […]
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Not many of us are aware of chestnut and its benefits. If you are one among them, here is some description for your understanding. It is a smooth-shelled sweet and edible nut from the trees of the beech family. Chestnuts are rich in antioxidants such as gallic acid and ellagic acid that increase in concentration […]
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What are fasting teas? Have you heard of them before? Yes, there are fasting teas available today. These are a type of tea consumed while fasting that aids in detoxification. You don’t need to spend a lot to get the top ten effective fasting teas. This blog from Top 10s Only will explore the Top […]
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