The Best Tens of Them All!
Are you looking for top recipes for meals to cook in under an hour? Then you’ve come to the right place! Eating healthy is not just about avoiding processed food, it’s also about eating meals that are made with fresh ingredients. And although it can be challenging to find time to prepare meals from scratch […]
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Mornings are usually the busiest time of the day. Whether you live alone or with your family, all you think about is getting out the door in time. Breakfast is the most important meal of the day as it provides the energy required to start our daily activities. Still, thanks to hectic schedules, this important […]
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‘All’s well that ends well’ is a famous saying, and the same holds true while wrapping up a meal with a dessert. Desserts are sweet and leave a pleasant after-taste lingering long after the meal. But is this sweet after-taste okay for a person with diabetes? The answer is definitely NO! So does this mean […]
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Long before the Coronavirus wreaked havoc in everyone’s lives, there was another deadly virus that had swept across the globe. The Human Immunodeficiency Virus (HIV) is a retrovirus that still continues to inflict untold misery on countless lives. Acquired Immunodeficiency Syndrome (AIDS) refers to a spectrum of conditions caused by HIV. The AIDS virus interferes […]
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For centuries, milk has had the coveted position of being the perfect food. It is nature’s best gift as it contains all the essential nutrients required to maintain good health. From being the first food an infant consumes to being a vital ingredient in many culinary delights, milk and milk products have become an irreplaceable […]
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Did you know that most of the conventional methods of cooking lead to a considerable amount of nutrient loss in food? Yes, it’s a proven fact that many vital nutrients are lost when ingredients are fried, boiled, etc., leading to malnourishment. This is detrimental to health and is a cause of concern, especially when it […]
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Ayurveda is one of the greatest contributions of India to the world. The term Ayurveda is a blend of two unique words – Ayuh, which means life, and Veda, which means knowledge. We can thus infer that Ayurveda is an ancient compendium of knowledge about a natural holistic system of medicine. Ayurvedic practises have withstood […]
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Even before we are born, our heart works non-stop, never ceasing to beat even for a second. We live from one heartbeat to the next, and between each heartbeat lies the hope for life. Our survival depends on the tireless work put in by this fist-sized muscular organ located within our chest. Despite its importance, […]
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Every year, millions of Keralites worldwide eagerly await the yearly visit of King Mahabali during the harvest festival called Onam. The festival of Onam is celebrated with tremendous gusto in the Indian state of Kerala. Families come together during the days of Onam to partake in a grand feast known as the Onam Sadhya or […]
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Not finding the time to work out due to a busy lifestyle is one of the common excuses that people give. Having a home garage gym takes that major excuse away as you have the setup right at your doorstep. Setting up a home garage gym is a great way to start working out regularly. […]
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